Vitamin B12 don taimakawa rage gajiya da gajiya
Vitamin B12, wanda kuma aka sani da cobalamin, shine muhimmin bitamin da jikinka ke bukata amma ba zai iya samarwa ba. Cobalamin yana da ayyuka da yawa a jikin ku. Yana goyan bayan aikin al'ada na ƙwayoyin jijiyarku kuma ana buƙata don samuwar kwayar jinin ja da kuma haɗin DNA.
Vitamin B12 na Opura na iya amfanar da jikin ku ta hanyoyi masu ban sha'awa, kamar ta hanyar haɓaka ƙarfin ku, haɓaka ƙwaƙwalwar ajiya da kuma taimakawa hana cututtukan zuciya.
The Science
Muhimmin sinadari mai mahimmanci wanda yake da mahimmanci wajen taimakawa jiki samar da jajayen ƙwayoyin jini da kiyaye tsarin jijiya lafiya. Hakanan yana sakin kuzari daga abinci kuma yana bawa jiki damar amfani da folate. Ana iya samun shi a cikin abinci iri-iri, multivitamins da kari.
Rancin cobalamin na iya yin tasiri sosai ga matakan kuzarin ku wanda zai haifar da gajiya da gajiya koyaushe. Ci gaba da ƙarancin B12 kuma na iya haifar da baƙin ciki, ruɗewa da asarar ƙwaƙwalwa. Yana da mahimmanci ku sami adadin da ya dace na B12, wanda za'a iya samu daga abinci mai faɗi, iri-iri da lafiyayyen abinci, multivitamin ko kari.
Amfani:
- Taimaka tare da samuwar jan jini da rigakafin anemia;
- Zai iya tallafawa lafiyar kashi kuma ya hana osteoporosis;
- Yana rage gajiya da gajiya;
- Yana taimakawa kula da tsarin lafiyar zuciya;
- Al'ada makamashi samar da metabolism;
- Kula da gashi na yau da kullun, fata & kusoshi;
- Zai iya inganta yanayi da alamun damuwa;
- Yana ba da haɓakar kuzari.
Opura shine mai samar da kari mai ƙima wanda ke da sha'awar tabbatar da cewa zaku iya samun mafi kyawun bitamin da kari a gare ku, jikin ku da salon ku.