SARMs Stacking 101: Babban Jagora

Don haka, kuna tunanin yin amfani da SARMs, ko watakila kun riga kun fara, amma kuna sha'awar ganin sakamako mai sauri. Stacking shine amsar ku!

Haɗuwa da SARMs daban-daban a cikin tari ɗaya na iya ba ku sakamako mafi kyau yayin da suke ƙaddamar da ayyuka daban-daban na jiki da suka danganci ci gaban tsoka.

Amma wanne SARMs yakamata ku tara tare? Kuma menene amfanin hada takamaiman SARMs? Ci gaba da karantawa don gano duk abin da kuke buƙatar sani game da tarin SARMs.

Tarihin SARMs

An gano Zaɓuɓɓukan Maɓallin Maɓalli na Androgen a cikin 1940s bayan an canza tsarin sunadarai na ƙwayar testosterone.

Da farko, an yi la'akari da SARM na steroidal kamar yadda aka samo asali na SARM daga kwayoyin testosterone. Yayin da lokaci ya wuce, duk da haka, ƙungiyoyin kimiyyar rayuwa da kamfanonin harhada magunguna sun fara haɓaka masu haɓaka masu haɓaka Androgen Receptor marasa amfani.

Masu bincike a duk duniya sun yi gagarumin ci gaba a cikin 'yan shekarun nan don inganta waɗannan sinadarai na ƙwayar baki.

Abin sha'awa shine, babban dalilin da ke bayan haɓakar Zaɓaɓɓen Androgen Receptor Modulator shine don magance hypogonadism. Wannan lamari ne na lafiyar namiji wanda jiki ba ya haifar da isasshen testosterone. Ana iya gadon wannan yanayin tare da shekaru, rashin lafiya, ko rauni. Bugu da ƙari, yana iya haifar da wasu yanayin kiwon lafiya kamar riba mai yawa, damuwa, ƙarancin sha'awar jima'i, da asarar ƙwayar tsoka. 

Yana yiwuwa a haɓaka matakan dabi'a na DHT ba tare da wani mummunan tasiri akan prostate ta amfani da abinci ko kari na musamman ba.

Ta yaya kuke tara SARMs?

Stacking al'adar hada daban-daban on-cycle zažužžukan androgen receptor modulators. 'Yan wasa, masu gina jiki, da masu sha'awar motsa jiki suna yin gwaji tare da wasu kari a lokaci guda don haɓaka gabaɗaya da jimlar sakamakon SARM don haɓaka aiki a cikin fiye da hanya ɗaya.

Babban ka'idar da ke bayan tarawa ita ce haɗa nau'ikan SARM daban-daban waɗanda ke da tasirin daidaitawa akan juna.

Masu sha'awar motsa jiki galibi suna amfani da su SARMs a cikin hawan keke-wanda kuma aka sani da keke. Don haka, abu na farko da kuke so ku yi shi ne gano waɗanda suke aiki tare.

Misali, zaku iya tara waɗannan nau'ikan guda uku:

• Cardarine tare da Ostarine da LGD-4033
• SR9009 tare da LGD-4033 da RAD140
• RAD140 tare da MK-677 da Cardarine ko SR9009

Tarin ku zai iya ƙunsar mahaɗan guda biyu ko biyu masu alaƙa waɗanda ke yin nufin ayyukan jiki iri ɗaya don guje wa wuce gona da iri na babban tasiri.

Idan kuna son tara SARMs da yawa, yakamata ku fara da wanda ke ba da mafi ƙarancin fa'idodi. Misali, idan Cardarine da Ostarine suna da irin wannan matakan bioavailability, haɗa su a cikin tari na farko (idan kuma duka biyun suna samuwa a baki) shine mafi kyau. Ta wannan hanyar, zaku iya guje wa haɗarin haɗari waɗanda ke zuwa tare da yin amfani da SARM fiye da biyu a lokaci ɗaya.

Ta hanyar tarawa, masu amfani da SARMs suna samun kyakkyawan sakamako fiye da waɗanda ƙila suka samu lokacin amfani da su a keɓe. Wasu 'yan wasa da masu gina jiki har ma suna tara SARMs don shawo kan taurin plateaus ko lokacin da suka kasa samun ƙarin riba.

Fa'idodi Na Taskan SARM

Akwai fa'idodi da yawa na stacking SARMs; bari mu kalli kadan:

Saurin Ci gaban tsoka

Stacking selective androgen receptor modulators yana da fa'idodi da yawa, ɗayansu shine saurin samun sakamako waɗanda sau ɗaya ba zai yiwu ba. Wani misali shine yadda SARMs ke taimaka wa ƙwayoyin tsoka don adana nitrogen. Lokacin da nitrogen ke da yawa a cikin sel, yana nuna jiki don ƙirƙirar ƙarin furotin.

Kuna buƙatar furotin don girma. Yana taimakawa wajen gyarawa da gina kyallen takarda, musamman a cikin mai gina jiki. Saboda sunadaran sune tushen ginin tsokoki, samun furotin mai yawa yana haifar da jiki don girma tsoka fiye da yadda zai kasance daga girma na halitta. A sakamakon haka, lokacin bulking, SARMs waɗanda ke haɓaka ƙwayar tsoka suna haɗuwa (yawanci).

Ƙara Ƙarfin Jiki

Wasu zaɓaɓɓun masu haɓaka masu karɓar isrogen na iya taimakawa haɓaka matakan makamashi. Don haka, juriya mai ban mamaki da haɓaka ƙarfi sune fa'idodi masu mahimmanci na tarin SARMs. Matakan makamashi masu girma zasu taimake ka ka kammala zaman motsa jiki mai tsanani. Bugu da ƙari, ana iya haɗuwa da SARMs kamar Cardarine da S-4 a cikin sake zagayowar yankan don rage kitsen ciki da visceral. Wasu mutane suna tara mahadi kamar Ostarine, LGD-4033, da GW-501516 don ganin ƙarin sakamako yayin zagayowar girma. Wannan sau da yawa yana haifar da samun ƙwayar tsoka mai laushi kuma mafi kyau jimiri na zuciya da jijiyoyin jini.

Don ingantaccen ƙarfi, ma'anar tsoka, da libido, yi amfani da Bodybuilt Labs Advanced Shredding Tari tare da Andarine S4, Ostarine MK-2866, Cardarine GW-501516, da Yohimbine HCL don inganta ƙwayar tsoka da tsarin jiki. The Ƙungiyoyin Laburaren Ciki na Muscle Stack ita ce hanya mafi kyau don ginawa da kula da yawan tsoka a lokaci guda. Ya haɗa da Ligandrol LGD-4033, Ostarine MK-2866, Ibutamoren MK-677, da Testolone RAD-140 don taimaka maka cimma jikin da yage cikin sauri da kuma yadda ya kamata. Wannan tari kuma yana taimakawa wajen haɓaka kuzari da ƙarfi da kuma riƙe da ƙarfin tsokar da aka samu da riba.

Yawancin SARMs da Aka Yi Amfani da su a cikin Tari

Bari mu kalli wasu daga cikin SARMs waɗanda galibi ana amfani da su a cikin tari:

Andarine (S-4)

Andarine S-4 Babu shakka yana ɗaya daga cikin shahararrun SARMs kuma ana amfani dashi da farko a cikin sake zagayowar yanke. Zai iya ƙara yawan ƙwayar tsoka da ƙasusuwa yayin da yake yanke kitsen ciki da na visceral masu taurin kai. 

Yana da mahimmanci a lura cewa S-4 yana da alaƙa da raguwa mai ban mamaki a cikin kitsen jiki da nauyi. Hakanan yana haɓaka raguwa a cikin matakan riƙewar ruwa kuma yana haɓaka haɓakar ƙwayar tsoka.

Ostarine (Mk-2866)

Wannan aiki na baka, SARM maras steroidal yana daya daga cikin mafi kyawun mahadi don inganta haɓakar insulin, aikin jiki, da nauyin jiki. 

A cikin duniyar motsa jiki, Ostarine sananne ne don ƙayyadaddun kaddarorin sa na musamman a lokacin haɓakawa da matakan sake haɗawa. Ba wannan kadai ba, Ostarine yana sha'awar ikonsa na haɓaka ƙarfi da tsoka da rage yawan kitse.

Babban fa'idar Ostarine shine cewa zai iya taimaka muku rasa kitsen jiki da samun yawan tsoka a lokaci guda. Ba wannan kadai ba, MK-2866 yana ba ku damar adanawa da gina ƙwayar tsoka. Bugu da ƙari, za ku iya tattara yawan ƙwayar tsoka, girman tsoka, da ma'anar tsoka. 

Abu mafi kyau shi ne cewa waɗannan ribar da ba za a iya kwatanta su ba "ana iya kiyayewa" a kan komai. Madaidaicin sashi na MK-2866 shine 25-50mg kowace rana a cikin sake zagayowar makonni 8-12, zai fi dacewa tare da abinci. A gefe guda, masu amfani da mata na iya amfani da Ostarine a cikin 6-8 makonni sake zagayowar a cikin adadin yau da kullum na 12.5mg, zai fi dacewa tare da abinci.

Ligandrol (Lgd-4033)

Ligandrol (LGD-4033) shine SARM mai aiki na baka-aiki mara amfani don haɓakawa da yankan hawan keke. Kamar yadda za mu tattauna a cikin zurfin zurfi daga baya, ana iya yin shi ko kuma "a tara" tare da wasu abubuwan kari don samar da tasirin da ake so. 

Ligandrol ba shine na biyu ba game da sake dawowa (asara mai kitse lokaci guda da ƙarar tsoka). Hakanan ya shahara don matakan samun ƙarfi.  

Mafi kyawun abu shine amfani da Anabolicum baya haifar da sakamako masu illa kamar fata mai laushi, kuraje, gynecomastia, asarar gashi, ko haɓakar prostate. Zai fi kyau a yi amfani da Ligandrol a cikin adadin yau da kullun na 10mg a cikin sake zagayowar makonni 8-12, zai fi dacewa tare da abinci. Masu amfani da mata yawanci suna amfani da wannan SARM a cikin dosages na 5mg kowace rana tare da abinci a cikin zagaye na 6-10 makonni.

Cardarine (Gw-501516)

Cardarine yana daya daga cikin abubuwan da aka fi nema. Wannan SARM yana da alaƙa da sake jujjuya rashin daidaituwa na rayuwa a cikin maza masu kiba na pre-ciwon sukari tare da ciwo na rayuwa. 

Cardarine kuma yana nuna ingantaccen inganci a cikin waɗannan yankuna:

• Rage faruwar kiba mai haifar da abinci;
• Ƙara HDL (mai girma-yawan lipoproteins, wani lokacin ana kiransa "mai kyau" cholesterol);
• Rage VLDL (lipoprotein mai ƙarancin ƙarfi, nau'in cholesterol mafi cutarwa);
• Rage haɗari da tasirin nau'in ciwon sukari na 2; yayin kona kitse da gina tsoka.

Testolone (Rad-140)

Testolone yana ɗaya daga cikin mafi kyawun zaɓin masu karɓar mai karɓar androgen wanda ke da ban mamaki kawai tare da fa'idodinsa ga masu sha'awar motsa jiki. Babban madadin madadin maye gurbin idan aka kwatanta da Testosterone, Testolone (RAD-140) yana ƙara yawan ƙwayar tsoka kuma yana inganta jin dadi.

Bayan wannan, yana da fa'ida don haɓaka asarar mai na ciki da na visceral kuma yana tabbatar da amfaninsa wajen haɓaka ƙarfin jiki. RAD-140 kuma yana taimakawa wajen ƙarfafa sha'awar jima'i da aikin ɗakin kwana na tsawon lokaci da gamsarwa. Ana wajabta Testolone gabaɗaya ga maza a cikin adadin yau da kullun na 20 zuwa 30mg, wanda zai fi dacewa da baki, a cikin sake zagayowar makonni 8-12. Ga mata, adadin da aka ba da shawarar yau da kullun na Testolone shine 5-10mg a cikin sake zagayowar makonni 6-8.

Ibutamoren Mk-677

MK-677 (wanda kuma aka sani da Ibutamoren da Nutrabol) wani zaɓi ne na sirrin haɓakar haɓakar haɓakar haɓakar haɓakar haɓakar haɓakar haɓakar haɓakar haɓakar haɓakar haɓakar haɓakar hormone na endogenous, Ghrelin. Wannan fili ba shine na biyu ba don haɓaka hormone girma da kuma insulin-like girma factor-1. Ba wai kawai wannan ba, Nutrabol yana nuna kyakkyawan inganci don inganta inganci da tsawon lokacin barci. Ka tuna, jikin mutum ba ya girma nan da nan a cikin dakin motsa jiki - yana girma kuma yana sake farfadowa yayin barci. Kuna iya jin tasirin sakamako mai amfani na Nutrabol a cikin mahallin haɓakar haɓakar haɓakar bugun jini na hormone girma.

Nutrabol yana ƙaruwa da haɓaka gabaɗayan sakin da samar da GHRH. Nutrabol ne mafi amfani da maza a cikin dosages na 5-25mg kowace rana, zai fi dacewa 30-40 minti kafin motsa jiki da kuma bayan abinci, a cikin sake zagayowar na takwas zuwa goma sha huɗu makonni. Ga masu amfani da mata, madaidaicin kashi shine 5-15mg kowace rana, zai fi dacewa 30-40 mintuna kafin motsa jiki da bayan abinci, a cikin sake zagayowar makonni shida zuwa takwas.

Mafi kyawun SARMs zuwa Tari don Gyarawa

An nuna SARMs ta hanyar nazarin likita don inganta ƙwayar kasusuwa, ƙwayar tsoka, haɓakar furotin, riƙewar nitrogen, da kuma jin daɗin jin dadi fiye da kowane magani mai kama. Bugu da ƙari, an san su don taimakawa tare da tsarin asarar mai mai rikitarwa.

Mafi kyawun abu game da SARMs shine cewa suna taimaka muku rasa nauyi da mai ba tare da haɓaka matakan isrogen ɗin ku ba ko rufe axis hypothalamic-pituitary-gonadal (HPG). 

Wannan kalmar tana nufin hypothalamus, glandan pituitary, da glandon gonadal, waɗanda ke daidaita ayyukan rigakafi da aikin haihuwa. Rufe waɗannan sassan jiki na iya samun haɗari kuma wasu lokuta ba za a iya canzawa ba kuma sanannen haɗarin shan magungunan anabolic steroids. Guje wa wannan haɗari, kamar yadda yake tare da sauran illa na steroids, an bada shawarar sosai. 

A wasu kalmomi, SARMs suna da ƙarfi, wakilai masu aiki na baki. Suna da tasirin anabolic mai ban mamaki akan kasusuwa da tsokoki-amma kaɗan ko babu aiki a cikin prostate. 

Babban Tari don Recomp:

• Andarine S-4
• Ostarine MK-2866
• Ligandrol LGD-4033
• Bayani na GW-501516

Mafi kyawun SARMs don tarawa don ƙwanƙwasawa

Ligandrol LGD-4033 shine mafi kyawun SARM don ginawa ko samun tsoka da ƙarfi. Wannan fili yana da iko na musamman don haɓaka haɗin furotin, kwararar jini, da ajiyar glycogen.

Testolone RAD-140 wani SARM ne don samun karfin tsoka da ƙarfi. Yana da kaddarorin iri ɗaya da testosterone amma ba tare da tasirin sakamako na androgenic na roba na testosterone ba, yana mai da shi cikakkiyar fili. 

Babban Tari Don Bulking:

• Testolone RAD-140
• Ligandrol LGD-4033
• Ibutamoren MK-677

Mafi kyawun SARMs don tarawa don Yanke

Ostarine yana ɗaya daga cikin mafi kyawun SARMs da aka yi amfani da su a cikin ƙarancin caloric. 

S4, a gefe guda, zaɓi ne mai ban sha'awa don samun tsoka yayin da yake kan ƙuntataccen adadin kuzari. Bugu da ƙari, yana taimaka maka samun ƙarin ƙarfi da ƙona mai a lokaci guda. Wannan shine dalilin da ya sa za ku fuskanci reshe-fita kuma fitattun veins tare da S4 saboda raguwa a cikin kitsen subcutaneous. A sakamakon haka, fatar jikinka za ta bayyana a fili ko kuma "bakin ciki," yana sa jijiyoyin su gani sosai.

Cardarine shine mafi kyau don ƙara ƙarfin juriya da matakan ƙarfi yayin da yake haɓaka haɓaka mai ban mamaki a cikin aiki da iyawar zuciya na zuciya.   

Babban Tari Don Yanke:

• Ostarine MK-2866
• Bayani na GW-501516
• Andarinee S-4

Mafi kyawun SARMs don Tari don Waraka

Masu gina jiki da ’yan wasa masu ƙarfi su ne suka fi fama da rauni da ciwon haɗin gwiwa. Abin sha'awa, wasu tarin SARMs suna taimakawa tare da warkar da nama. 

MK-677 (Ibutamoren) da MK-2866 (Ostarine) sune biyu daga cikin shahararrun SARMs don gyaran jiki. Wannan na iya haɗawa da warkar da kyallen haɗin gwiwa ko magance raunukan da ba za su shuɗe ba.

Yana da sauƙi don shiga cikin mummunan yanayi bayan rauni. Kuna buƙatar ɗaukar lokaci don hutawa, amma kuna iya yin rauni a sakamakon haka. Komawa kan ƙafafu yayin murmurewa na iya jin daɗi sosai, ko kuma kuna iya wuce gona da iri da wuri. Musamman ma lokacin amfani da tarin SARMs don sake dawowa, samar da ƙarin collagen yana taimakawa fata fata, matasa, da gyarawa. 

Babban Tari don Waraka:

• Ibutamoren MK-677
• Ostarine MK-2866

Saya daga amintaccen kantin sayar da kayayyaki

Dukanmu mun san cewa muna buƙatar ɗaga wasu nauyi masu nauyi kuma mu mai da hankali kan abinci lokacin ƙoƙarin girma.

Da yake magana game da abinci, ya kamata ku kasance kuna cin abinci mai inganci mai inganci. Yanzu matsalar ta zo - menene daidaitattun SARMs a gare ku? Anan mafita ya zo - kuna buƙatar ganowa da siyan mafi kyawun tarin SARMs daga Shagon SARMs. The Dexters Labs Babban Tarin Muscle yana da kyau a fara farawa da shi, kamar yadda aka haɓaka tare da masu gina jiki masu fama da tsoka da 'yan wasa a hankali. Idan kun kasance sababbi don tarawa, zaku iya tsoma yatsan ku tare da Dexters Labs Starter Muscle Stack.